This weekend I had some time to think and for many years now I have been touting the difference between Personal and Professional Trainers. 
I want your opinion on this topic and have provided some questions to prompt the discussion at the end of this post.
YES there is a very large difference.
And YES there is a place, need and time for both.
Let me explain what I classify each as being, then explore why both are needed in today’s fitness industry and economic times.
A Personal Trainer is someone who provides you with a myriad of workout programs. Typically a Personal Trainer works for a fitness company or gym. A Personal Trainer may start their role with that company as a “programmer” providing first time tours and equipment know how sessions. Most “programmers” will provide you with a generic program to follow. As a Personal Trainer you will often times get a more customized workout routine. This is often part of a package provided after an in depth assessment and fitness tests. Often times this will be your program and you may follow it long term with or without adjustment. Personal Trainers as I mentioned work for a company, but are typically building their reputation and client list as well as results and confidence in the business. Many Personal Trainers work on an hourly rotation. You can often buy 1-144 hours of time with a Personal Trainer through your gym. A Personal Trainer has a goal adjacent to yours. Their own goals are to get you to your goal as fast as possible. Often times they do this within 3-6 months.
A Professional Trainer provides a personalized approach to your results. A Professional Trainer often times owns and operates their own private training studio or works with a team of Professional Trainers in a private facility, not your typical gym. A Professional Trainer most often works on “sessions” sometimes just under or over an hour, ranging from 45-75 minutes, providing you with the best results workouts and services in mind. A Professional Trainer will constantly research and review new knowledge and opportunities to enhance your results with a strong 3 pronged approach to nutrition, exercise and supplements. Most Professional Trainers will suggest a time line in terms of months and days to your goals and offer you a training package tailored to fit those time lines and your budget. Professional Trainers are typically flexible in the packages they can provide you as they are not bound by a corporate structure and bundle pricing. A Professional Trainer has one goal and that is to get you the best results in the shortest possible time with a very intensive strategy and reducing that as you achieve your goals. Some Professional Trainers will even work you OUT of the training studio and wean you off into a touch up or tune up phase, meeting every few weeks to months to keep you on track for life.
Both Personal and Professional Trainers are focused on your results. Both trainers want you to provide referrals; it is the source of their lively hood. Professional Trainers may have a stronger motivation to get referrals as they are independently supported and new blood is not driven to their doors like large gyms will do for Personal Trainers. Both trainers will have access to amazing new nutrition, exercise and supplement strategies and products that you may not have knowledge of. Both Personal and Professional Trainers will fast track you to your results, save you time and money wasted on useless exercises and products and workout theories. Both Trainers will provide you with the means to achieve your goals faster and more effectively than you could ever do alone.
Now there is one more aspect I have not covered. Personal and Professional Trainers will do one more thing equally well. They will motivate you and keep you accountable to your goals and the strategy you have structured with them to achieve those goals in the time frame you have set them for.
Accountability is the main reasons why Personal and Professional Trainers are a huge asset in your armory of weapons in the war on fat loss and muscle building.
Now I will try to quickly explain why they are both needed in today’s fitness industry and economic times.
Personal Trainers are highly skilled, often times certified with one or more training organizations. Many are required to take ongoing trainer education programs. Personal Trainers are employed by a large gym and the first line of professionals the mass population of gym seekers are going. Personal Trainers are often times less expensive than Professional Trainers, providing many more people with the option to get a trainer and test the waters on their way to results.
Professional Trainers are also highly skilled. Most are certified with several training organizations and constantly taking more unique certification courses on top of and outside of the standard trainer certification and continuing education programs. Professional Trainers are typically sought out by referrals of previous clients by existing gym goers looking for greater results and a new or unique experience or increased personalization and customization of services and products. Professional Trainers do cost more, but if you ask me they are worth every penny.
The bottom line is BOTH Personal and Professional Trainers will help you achieve your goals and cut down on the time it takes to accomplish these goals. Both will work within your time lines and your budget to achieve these goals and BOTH Personal and Professional Trainers are worth a lifetime of mistakes on your way to a transformed body.
Do you think that there is a difference between Personal and Professional Trainers?
Do you have a success story working with a Personal or Professional Trainer?
Are you a Personal or Professional Trainer? If so, then post your opinions and let the world know who you are.
Go ahead and post your comments below. We look forward to hearing from you.
Tags: challenge, Client Referrals, coaching, Custom, Custom Programs, Customer Fitness, Customized, fat loss, Personal Trainers, Personalization, Personalize, Personalized, Professional Trainers, Programs, Referrals, Transformation, transformation challenge





Leave A Reply (29 comments So Far)
John
943 days ago
Hi Patrick,
You’ve introduced more confusion into the “profession”! I understand and fully agree with your differentiation but in the UK your definitions would be the two tiers of “instructor” and “personal trainer” –
I’m a retired member of the latter but was never one of the first category, although the majority in the profession to move from the one to the other following further courses and qualifications.
Over time I have seen, and still do, some very good trainers/instructors amongst the time-servers, and I have also seen some very, very poor fully- “qualified” “personal/professional” trainers.
I subscribe to your view that there is room for both to allow for the individual client to suit their own budget. I wonder though about the efficacy of pushing people who are very good class instructors into the personal/professional trainer role – something which some if not most of the bigger gym/health centre chains and franchises seem to do. They seem to think that a good instructor will persuade clients to opt for the more expensive personal trainer option – and some chains have made such “success” part of the annual professional assessment and bonus process!
If you add to this scenario the very wide differences in the so-called professional qualifications and certification within the “profession” there is a very confused picture for the clients to get their heads round!
I wish you joy with this piece of “research”.
Best wishes,
John
Patrick
943 days ago
John, this is a great point of view. There are both great trainers and bad ones in both categories. I do not intend to push either or the other. But I do intend to remind people there are both available as many feel that the option is just too much of a financial obligation and should realize that trainers are not out of reach and not only after their clients money, but would first and foremost be interested in the clients results regardless of who they consider themselves to be.
The main reason for this post is to remind people to align themselves with anybody that is willing to put them and their goals and results first no matter what it takes.
Doug
943 days ago
Good Evening.
Over the years, I have had various personal trainers at the various clubs, to which I belonged. I have also discovered, through working at a Gym for a short period, that many of these Personal Trainers are not truly certified. I know they are supposed to be, however based on their training ‘tips’, I find it incredulous that they can actually have ‘the knowledge’. My last one was very knowledgable, and helped me in many of the ways, as you have stated above.
I know there are many who are very good, but before anyone selects one, just talk to them first. Are they even making sense? Do they fit what you have heard? Challenge them with questions before you sign up with them.
However, if you get a good one, I find they are very valuable in terms of motivation and watching to ensure you keep your form. That prevents injury. They must be attentive. I hope they are doing more than counting.
Patrick
943 days ago
Good stuff Doug. I agree with you. Talk to your trainers, talk and talk and talk. That is one great way to weed the “junk science” and help you find a great trainer. Thanks Doug.
Patrick
929 days ago
Doug, you got it. Some trainers are cracks, but now-a-days most are getting certified. Many gyms won’t hire you unless you are certified. Just look for the ones that look the way you want to look. Chances are they know how to help.
Scott
940 days ago
I personally have never had a trainer of any sort (maybe thats how i got so fat). I do think they are worth it and would love to try one, but being from a small town with limited income, it makes it tough. I would tell people that cant afford one to get online and watch videos. It seems like the people that really do care about fitness first have a ton of videos on youtube that you can watch (craig ballantyne, vince delmonte, empowered nutrition). Sure, its not a full program, but it will definitely get you going and is way better than nothing. Then when you do get the money, you know who and what programs you want to spend it on. I personally dont think you have to have any trainer if you have a goal in mind. Get a program and get to work.
Scott
Patrick
929 days ago
Trainers are great. But you need to get the right one.
If you think you got fat because you don’t have one, I want to remind you that your diet failed you. Or worse, you failed your diet.
I think the big names online, youtube, etc… regardless if they have products to sell for the most part genuinely care and want you to succeed. Vince and Craig are personal friends of mine and they care and want you to succeed just like me. Both thier programs are amazing at getting results. I feel they are darn close to complete if not as you stated, but they are so complete most people never even get the full benefit because they are so detailed that it is information overload. Just take the nuggets you need to accomplish your goals.
Scott, you got it figured out. Get the information you need and apply it. Make it happen and put the effort into the program you feel will work best for you.
My brother often says “you miss 100% of the shots you don’t take” – Wayne Gretizky and they are both darn right.
Keep at it Scott, you are doing great. thanks for the cool, honest post.
Marilyn
939 days ago
I think I have a personal trainer who is very professional. In fact, it seems that all the personal trainers at my club (not class instructors) provide a personalized approach to their client’s results.
You say, “you may follow it long term with or without adjustment”. How does that differ from “a personalized approach to your results”?
I have been seeing my Personal Trainer for over a year. I have lost 60 pounds and dropped from 45% body fat to 25% body fat. My program has changed as my needs have changed. About 10 weeks ago, I broke my right humerus (upper arm bone) and my Personal Trainer adjusted my program to my needs (still adjusting as I recover).
My personal trainer does “constantly research and review new knowledge and opportunities to enhance your [my] results with a strong 3 pronged approach to nutrition, exercise and supplements.”
What is the difference between “Their own goals are to get you to your goal as fast as possible” and “one goal and that is to get you the best results in the shortest possible time”?
In short, the only difference I can see from your definitions is location (and possibly price). Am I missing some other differentiation you were trying to bring out? Is my experience “unique”?
Patrick
929 days ago
This is great to hear. Finding the right trainer is hard to do. Consider yourself lucky and your trainer luck to have found each other.
I feel programs MUST be adjusted almost everytime you train. Add a rep, drop a rep, add weight, less weight, more reps, less reps. That is all personalization. Just following a program days on end and you will have the same body as long as you want that.
Losing 60lbs is amazing, great work. Losing 20% body fat is what is truly amazing.
To answer your question of your goals and the trainers goals. It comes with the details. Some “trainers” are only interested in getting you in results and looking good fast. The other and more important version of that same answer is that a great trainer will get you in the best possible shape (visually an internally) looking and feeling great while increasing, physical, emotional, internal, mental health as fast as possible.
It sounds to me your trainer is interested in YOUR results and you got a UNIQUE one. Hold on to that trainer with clenched fists and keep the results rolling.. melting off.
I would love to hear from your trainer. Sounds like a good one. Have them post a comment here and let’s get your trainer profiled.
Wilbert Mclee
849 days ago
What a good post. I just stumbled upon your blog and felt compelled to tell you that It was nice reading your blog posts. I think I’ll be subscribing to your feed and I hope you post again soon!
Patrick
848 days ago
Thank you. I post almost daily around here and do not pay someone to post for me. I am glad you appreciate the information. Come back often, tell others and enjoy. Better yet, become an affiliate and earn commissions for telling others about our awesome posts. Thanks again Wilbert.
Gaby
772 days ago
Nice post mate.
Patrick
772 days ago
Thanks Gaby
Brittany
772 days ago
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Patrick
772 days ago
Thanks. I appreciate the feedback.
Julio Brudner
771 days ago
I’ve been searching for this precise information on this subject for a long time. Bookmarked and recommended!
Patrick
771 days ago
great, glad I could help.
Angelo Persyn
771 days ago
Let the debate start now!
Patrick
770 days ago
Yes, it is a debate. If you think you have a “PROFESSIONAL” trainer please let us know. I would be glad to promote that person and give them a feature or interview and help them boost their business.
Jermaine Dantzler
769 days ago
You are a very smart person!
Patrick
768 days ago
I work and play on the shoulders of giants and those that go before me… (modified from Albert Einstein)
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761 days ago
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Patrick
760 days ago
Not that I know of, but perhaps our community has some insight for you. If anyone has any ideas, comment as a reply to this one. Thanks.
Maryalice Swepson
745 days ago
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Free Avatars
645 days ago
Wow this definitely takes me back, where is your contact details hmm?
Patrick
645 days ago
on the contact page.
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572 days ago
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Summer Camps
568 days ago
You you should change the post subject title
PERSONAL TRAINERS VERSUS PROFESSIONAL TRAINERS – Empowered Nutrition to more catching for your webpage you create. I loved the blog post still.
Patrick
556 days ago
thanks for the advice I think.